What’s in a Name

I’ve had several names throughout my life.

As expected, the first was given to me by my parents. My surname represented my father’s family (also assumed by my mother when they married). My middle name was a common one for girls of my generation with a Catholic family background. I was one of a significant number of girls at my high school with Anne or a variation of Mary as a middle name. 

My first name was chosen by my mother at the last minute, when asked by the hospital staff for the name of the baby (or so the story goes). Up to that point she had planned to name me Bernadette, but instead in the moment of truth another name was given. I’m kind of glad for that – that my name wasn’t one she claimed and cherished as she approached the birth of her first child. Given everything that has happened since that moment, I’m glad my name doesn’t feel like something precious that she and I share somehow, but which she retains ownership of. I am me, with a name allocated at random that I’ve made my own. 

The second ‘name’, a minor variation of the original, was gained when I married at the age of 22. I took my now ex-husband’s surname without no thought of considering the options. A church wedding, Christian background, early 90s social expectations. It wasn’t even something I thought about, other than looking forward to having a surname that was easier for people to spell (my maiden name was of Irish origin with a ‘Mc’ invariably spelled as ‘Mac’ and generally requiring repeated spellings to ensure accuracy if I had to give it over the phone). 

I was married for 22 years and that second surname (my ex-husband’s) was a label for ‘adult me’  in the same way the first surname (my father’s) represented ‘childhood me’. 

Then I left my marriage in my early 40s and that second name no longer seemed right – it no longer represented me and it was a reminder of a version of myself that I no longer identified with. I know many women revert to their maiden name in such circumstances, particularly if they are trying to emotionally distance themselves from an abusive relationship (as I was), however my parents made it clear that they remained connected with and supportive of my ex-husband, and my childhood surname no longer felt safe. It was just a further reminder that I was defined by my connection with people who didn’t value me and treated me like an extension of themselves instead of someone with value in my own right. 

I felt like neither name was the right fit for the transition into my new life, but picking a name at random also felt wrong, like assuming someone else’s identity. So, I continued to use my married name, changed ‘Mrs’ to ‘Ms’, and tried to suppress the wave of revulsion whenever I saw it written anywhere (or had to write it myself). 

This revulsion became a particular issue as my third book was published, almost 18 months after I left my marriage. I had one book published pre-separation, and another that was in the final stages of production during those first months after I left the marriage. Both of these books were published under my married name.

[Side note: interestingly, this revulsion was never triggered by my children’s names, perhaps because there is no sense of them being something that belongs to me (like the books I’ve created or my own identity). Instead, their names reflect who *they* are and aren’t connected with the challenges and internal conflicts I face as I redefine myself.]

For the third book, where I had time to consider options, I decided to use a pseudonym, but I once again came up against the challenge of what name to use. I didn’t want my parents’ or ex-husband’s surname on my book (the thought actually made me feel physically ill), but I didn’t have a name that felt like my own to use. In the end, I chose a pen name that was a variation of my own first name and a surname that was a connection with my grandmother. It appears on my third book, and is linked by the publisher with the other two. If I write more books in this genre I will probably use it, but it doesn’t really feel like my name. It’s more like a label. It’s something functional created to solve a problem, not something I feel a connection with. It doesn’t really represent me, any more than my other ‘hats’ of wife, mother, sister, friend, secretary, writer, or any of a dozen others do. It’s a fragment of a whole. 

I’ve married again and now I have another name, once again taking my husband’s surname as my own. This time I thought about it. I considered my options. I’m still working out how this name fits, but it’s a name I selected by conscious choice, shared by someone who made it clear that I was welcome to claim this outward connection to him, but it was certainly not something that was expected or requested. 

And at the other end of the spectrum is this blog, a place where I chose to have no name, because I needed to feel safe and needed a space where I could simply be, without having to conform to or protect a particular identity. There were privacy issues too, of course. I wanted a space where I could write honestly and directly without worrying about extended family, who were actively trying to undermine me, taking things out of context. And I wanted to minimise the possibility of my writing being connected with my children and further complicating things for them as they processed the impact of the separation and divorce, and their father’s past and ongoing abuse. 

But it’s been almost 3 years since the end of my first marriage, and my children have largely worked out what boundaries they need to maintain for their own wellbeing (although this is under regular review). The anonymity of the blog, though necessary, has always felt like a contradiction to its purpose, which was to help me feel less ‘invisible’ after decades of relationships that forced me to suppress who I really am. So, as I head into the New Year, I’m claiming back another piece of myself by establishing some tenuous links between these words and myself. 

Hello world. My name is Susan. 

An Open Letter to a Former Friend

I almost ran into you at the shopping centre today. Twice. 

The first time could have been written off as simply not noticing each other – a crowded shop, busy sales assistants, browsing clothes to select Christmas gifts. It’s easy to not notice someone you know as they walk by, especially if they’re not looking in your direction.

The second time is a little harder to pass off as a failure to notice each other. You were parked next to me in the carpark. We arrived at our cars to unpack our shopping at almost the same time. We loaded up our cars, dealt with trolleys, got ourselves and the child with us into the car and drove away, all without making eye contact or acknowledging each other.

I’m not sure why you made no effort to say hello to me. I can speculate, of course, but I can’t be sure. It could be anything from lack of interest, to feeling awkward, to disgust. We have a reasonably connected backstory, so I know it wasn’t because you didn’t recognise me. I’ve spent enough time at your house and we’ve had enough long conversations for there to be no chance that you mistook me for a stranger. You ignored me on purpose. 

I ignored you too, of course, but I know exactly why. You were one of the Christian friends who chose to disconnect from me and my children after I separated from my abusive husband. You’re one of the people who was supposed to be one of my Christian family who never followed up to make sure the children were okay, or that I was okay. I know that you were there to support my ex-husband, but you obviously chose to believe his version of events without any attempt to contact me.

I do wonder sometimes what version of events he shared with you and other Christian friends and family. I wonder how many of the actual facts he shared, or if he just gave you the same distorted self-focused version of things that he tried to convince me was the truth. 

Did he tell you I kicked him out of the house and took away his home, his children and everything he had to live for? He told me that, repeatedly, forgetting that I was there the night he left, when he crowded me into a wall and demanded that I hit him because he knew that I wanted to. I left instead and when I came home hours later he had a bag packed so he could stay at his parents. 

I am the one who ended the marriage, of course. I can’t and won’t deny that. I told him it was over because I’d finally realised that being with him had robbed me of all hope of ever being happy; because I’d realised that being with him was giving my daughter the message that her happiness was irrelevant as long as her husband was content with his life, and teaching my sons that as long as they were happy, then the happiness of their wife and children was of no consequence. I left him because he made me feel invisible and because I finally, finally realised that I deserved better than that. 

Did he tell you that he visited the house all day Saturday and every Thursday night to spend time with the children? Did he mention that I facilitated this by leaving the house during those times? Did he mention that he used his unsupervised access to the house during these visits to vandalise my belongings and go through my personal paperwork? Did he tell you he regularly spent time in my bedroom with the door closed even though none of his belongings remained in the room and I’d specifically asked him to consider this room as my personal space in exchange for me making the house available to him so he could relax with the kids? Did he tell you that when I changed the lock on the bedroom door, he threatened to break it down (in front of the children) unless I gave him access to ‘his’ room?

Did he tell you I was possessed by evil spirits (the only possible explanation for me saying that I didn’t love him and wanted to end our marriage)? Did you offer sympathy and prayers because he was the victim of spiritual warfare? Did you recommend he purchase books on how to cast out demons? (I know he bought these because he used my customer loyalty card to do so.) Did you know he believed he was getting direct instructions from God about how to convince me to return to my faith and turn my back on Satan? Did you know he did this in front of our children and told them that God couldn’t be with them if they were in the house with me? Were you oblivious to his distorted Christian ravings, or were you encouraging them? 

Did you know he touched me, repeatedly, when I told him not to? That he entered the house, repeatedly, when I asked him not to? That he sent me text messages, repeatedly, sprouting prayers and, when these didn’t work, demands and abuse and false accusations? Did you know that I had to contact the police, repeatedly, to find ways to keep myself and the children safe? Did you know? Did you care? 

Did you know that I endured 22 years of a marriage that made me feel insignificant, inadequate, and invisible and when it ended, people like you who I thought were my friends simply confirmed that I was all those things? Do you know that almost three years later, I’m still attending regular trauma/PTSD counselling to help me process the awful years of my marriage and the abuse that followed my decision to leave (and the childhood that taught me to believe that I deserved to be treated that way)?

Did you know that you weren’t alone in deciding that I wasn’t worth the effort it would take to get in touch to check that what my ex-husband was telling you was true? There was the woman I thought of as one of my best friends who told me I should go back to him despite knowing I was attending domestic violence victim counselling (because marriage is a covenant promise to God that can’t be broken). She and her husband also helpfully offered to pray for wisdom for my children when the kids asked them (and you) to not believe everything their father was saying and to not encourage him in the delusions sparked by his distorted faith. And the woman who thought I should see it as a sign that the relationship could be repaired that after years of saying that we had no emotional connection, my ex-husband was sad to the point of threatening suicide (repeatedly). Wasn’t that what I wanted? For him to connect with his emotions? I should be grateful and return to the relationship to support and encourage him to continue to be more emotionally aware.

And my parents, of course, who have accepted his version of events, informed me they love him as much as they love me and will offer him support, and who have abandoned me and neglected their grandchildren in order to show me that I can’t expect their love or support unless I do things their way. 

That’s why I couldn’t talk to you today. Because I don’t know what you know, and I don’t know if you’ve believed the lies, and I don’t know if I’m safe with you. Because if you’ve believed his lies, and if you’ve chosen to accept his words as 100% of the reality of our situation, then I can’t trust you. It’s not pettiness because you chose him instead of me (which is an insulting concept from all angles), it’s because you never even made an effort to see if the kids and I were okay. Not once. I can only presume it’s because he told you I didn’t deserve your consideration and you believed him. Or maybe you never really cared for me in the first place. Either way, I deserve better than your indifference and I choose to no longer connect with people who treat me with such disrespect and disregard.

I hope that you and your family are happy. I really do. And I hope that you really have been oblivious to all the things I’ve mentioned above (and so much more) that have been my reality for the past 3 years. I hope that you’ve already stepped away from my ex and his toxic narcissism and distorted faith. You deserve better than he is capable of offering. 

I hope all these things, but I’ll probably still pretend I didn’t see you if we come across each other again at the shopping centre. I’ll feel bad about it (as I did today), but ultimately I’ll choose protecting myself over making sure I don’t offend you. 

I Don’t Have The Skillset

I wrote a show pretty much from the pain that being invisible to the world I was born into caused me. And I’m not, I don’t have the skillset, or the sense of entitlement that comes with being seen so thoroughly as I currently am. I’ll get there. It feels nice on some levels, but it’s also very foreign and quite, I feel like it’s some discomfort with it. – Hannah Gadsby

The quote above is from Hannah Gadsby, speaking with Monica Lewinsky in a Vanity Fair interview about dealing with trauma in the public eye sparked by the well-deserved success of Gadsby’s incredibly insightful Nanette. (If you haven’t already, you should definitely watch Nanette and it’s worth sticking it out through some of Lewinsky’s awkwardness as an interviewer for the insights of both women during their discussion.)

I’ve been trying to write a response to this. I’ve written lots of words about how awful it was to feel invisible for so long. About how awful it’s been tor realise that it wasn’t just 22 years of a miserable, abusive marriage that made me feel that way, it was a lifetime of conditioning from my parents to believe that invisibility was all I deserved and attendance at churches where leaders used my faith to convince me that my unhappiness with my invisibility was my fault.

I’ll still write about that sometime.

For now, it simply comes down to the fact that Hannah’s comment ‘I don’t have the skillset, or the sense of entitlement that comes with being seen so thoroughly as I currently am.’ felt incredibly personal.

I want to be seen. I hated being invisible. I hated feeling disconnected and insignificant and unnecessary. I hated feeling generic and replaceable. But now that I’m being seen, I have absolutely no idea what to do. 

I’m exhausted and confused by social interactions that I used to cope with so easily because I had very clear expectations about who I should be. It’s so much easier to follow a script. I’m frustrated that I have no clear sense of who I am, what I enjoy, or what goals I want for my life. I’ve spent too many years being what other people want me to be, prioritising what they enjoy, and directing my efforts into activities that minimised the chances of disapproval. I can’t remember who I am or what I like.

I struggle to find ways to prioritise myself or to even understand what that means. I try, and the mental and emotional backlash is significant. I don’t have the skillset to understand how to process other people prioritising me. The backlash from that is even worse. Kindness towards me makes me uncomfortable and, if I’m feeling particularly vulnerable, distresses me. Compliments confuse me. I am not equipped to process your unmerited kindness or your prioritising of my needs ahead of your own. I am not equipped to value my own opinion and thoughts and emotions and I cannot fathom that you would see value in them.

Being visible feels foreign and uncomfortable. And confusing. Too many years of allowing others to push me to the bottom of the list, too many years of deliberately placing myself there, too many years of dissociating myself from what was happening around me in order to cope. 

Finally being seen makes me feel like a shadow – I’m here, but I lack substance and resilience. It’s so hard to work out how to push back against the habits of a lifetime. It’s not just a matter of redefining myself and starting over. I feel like I can’t even find the starting point.

And while all that is happening inside my head, all the never-ending loops of thoughts and emotions, I’m living my life because I have no choice. I don’t want to go back, so the only alternative is to move forward. I have awesome children who inspire me and challenge me to be a better person and a wonderful husband who is so patient with my confusion and brokenness and who loves me and values me even in those moments when I feel least visible and least able to cope with being seen. 

I can do this. I am doing this. But being seen is so much harder than I ever imagined it would be. 

Standing Tall While Falling Down

“You’re so brave and strong.”

I’ve been told that many times since I separated from my husband but I rarely see myself that way. I was so incredibly unhappy for so many years and it took me so long to make the decision to leave him that the final step seemed almost an act of conceding to the inevitable rather than an act of defiance. I simply ran out of energy and gave up on trying to make the relationship work.

I don’t feel brave and strong. I often feel weak and exhausted and overwhelmed. I feel like I’m constantly trying to put together a jigsaw where several of the pieces are missing and a couple are substitutes from a completely different puzzle (and one or two have been chewed by the dog). Even in the happy moments (and there are lots of them), I’m usually bracing myself for the next challenge, the next confrontation, the next trigger, the next moment where I go from happiness to feeling worthless and inadequate.

I want to live an authentic life – I’ve always wanted that. I hate lies and pretence and have always emphasised to my children the importance of honesty and sincerity in what they do. The need to maintain the facade of a happy and functional relationship for so many years was painful because I felt like I was betraying myself every time someone made a positive comment about our relationship and every time I made an excuse for my husband’s behaviour. When a girl from a youth group we had been involved with said she’d always hoped to find a relationship just like ours, I think I died a little bit inside. I certainly felt guilty that my efforts to present the image of a happy marriage meant she’d believed that our relationship was one worth striving for.

My struggles with authenticity continue, even though I’ve left the relationship. I’ve found it difficult to socialise over the past 16 months because I feel like I’m a completely different person to who I was in April last year. I feel like trying to connect with people who knew me ‘before’ means bringing a new person into the conversation, one that they may not like or relate to. I feel ashamed that I wasn’t my authentic self with them for so long and sad that the dysfunction of my marriage made it increasingly impossible for me to be myself anywhere.

I considered apologising on my personal Facebook profile recently for the number of links I’ve shared about domestic abuse and DV support services as well as the long, TL;DR-worthy status updates about things that are happening in my life related to the separation and divorce. There are lots of positive things happening as well and I feel like I’m somehow letting everyone down by not focusing on those things and instead talking about a topic that is so difficult and awful.

But talking about this – not just the generalities but the very personal and sustained impact of domestic abuse – is part of how I’m reclaiming myself.

I guess it comes back to being authentic. Currently, I’m often falling down. I stumble and limp my way through the day. After years of putting a happy face on my sadness, I find I just can’t sustain a stream of upbeat posts and updates. Being so open and direct online has been challenging after years of trying to keep the space relatively neutral and impersonal (as part of the facade). I’m gradually feeling more comfortable mentioning my children, my partner and our life and I’m trying to remember to share some of the trivial, entertaining things that catch my attention, but primarily I’m trying to be true to myself. For now, that means acknowledging the hard stuff. Accepting that I’m falling and failing at times is the only way that I can feel that I’m standing tall and truly being myself.

And after two decades of feeling invisible, being myself and (hopefully) encouraging other women who relate to my situation to do the same helps me to feel like falling, stumbling and limping my way through the day might actually be brave and strong after all.

An Invisible Woman

When I came up with the concept for this blog, the title Notes from an Invisible Woman felt right because for most of my marriage, my ex-husband made me feel invisible. I felt like who I was as a person, the things that made me uniquely me – my thoughts, opinions, feelings – had no value, because they were overlooked, denied or (most often) simply ignored unless they were consistent with who he wanted me to be. If I did or said anything that fell outside his definition of a Good Christian Wife and Mother, then it was as if those things had never happened.

It wasn’t just my ex-husband. The same attitude was evident in many of my friends. I seemed to surround myself with people who confirmed that I was loved and valued most when I stayed within the boundaries of their expectations. Who I was as an individual never mattered. My connection with these people was a form of unconscious self-sabotage. When I approached these friends for support, their response was always that I should find contentment in my situation, reflect on how much I had to be grateful for, and/or try harder to focus on supporting and encouraging others in order to be less self-focused and selfish (because apparently being unbearably sad and ‘allowing’ yourself to feel disconnected and unloved is self-indulgent).

My husband, and many of my closest friends, made me feel invisible.

By now, almost twelve months after the separation, I expected to feel less invisible. I thought leaving my ex-husband would release me to be myself again. That I would no longer have to filter every word, thought and action to make sure they were appropriate. In some ways this is true. It’s been a struggle, but I’ve stepped away from most of the toxic relationships in my life (both friends and family). I’m gradually realising that I’m allowed to be happy; that it’s okay to prioritise my feelings. I’m very, very slowly learning to not feel guilty every time I feel sad or prioritise my own wellbeing instead of satisfying the expectations of others.

But I still feel invisible. Or perhaps it would be more accurate to say I feel insubstantial.

I’ve spent so long suppressing myself and trying to comply with the expectations of others that I feel like I don’t even know who I am anymore. I’ve spent so long watching life from the sidelines, I’m not sure if I even know how to participate and engage with life outside my everyday routine.

I feel like I never have the time or energy to engage in serious conversations, even though I’m desperate to be part of discussions and debate about a wide variety of topics. I feel like I’ve spent so long focused on simply surviving, that I’ve lost track of what is happening in the world. I feel like I simply don’t have the background knowledge to make a meaningful contribution when serious discussions start, so I once again take a step back and watch others exchange ideas while I feel silly and ignorant and useless on the sidelines.

I know there is an element of self-pity in what I’m feeling, but sometimes it really does simply feel too hard. Meeting new people, staying up-to-date with news, current affairs and pop culture, and finding time to read articles about social issues – finding time to read ANYTHING meaningful – seems like far more than I’m capable of achieving.

I want to reconnect with the world. I want to feel like I have something significant to contribute. I want to learn new things, meet new people, debate, discuss and have my perspective challenged. I want to be drawn into conversations where the mess of my personal life doesn’t matter. I want to contribute without feeling like I need to brace myself for the reminder that my opinions are unwanted and unnecessary.

Very early in my separation, when my ex-husband was trying to convince me that we should stay together, I mentioned that I didn’t understand his enthusiasm for our relationship given he’d never really liked who I was. He didn’t like that I was opinionated or outspoken. He didn’t agree with my politics or my need to discuss social issues. He didn’t like the kinds of people I felt most drawn to – people who challenged ideas and didn’t fit inside the square. I spent so many years trying to be less than what I was so he wouldn’t feel uncomfortable, but it was never enough. When I said ‘You never really liked me and who I was’ he replied with ‘You’re right. I didn’t. But I’m okay with it now’ and I felt the invisibility descend on me again.

Twelve months on, I’m still fighting to not feel invisible. I have some wonderful people in my life who love me and accept me as I am, but my instinctive response is always to assume that I don’t have anything meaningful to contribute. I always assume that I’m to blame. That I’m talking too much, too loudly, too confidently. That my opinions are unwanted and uninteresting. That I should be content with having a seat on the sidelines.

It probably doesn’t seem like much – an anonymous blog with (too long) posts about the jumble of thoughts and ideas in my head. It isn’t much, I guess. A very, very tiny corner of the internet that won’t be noticed by many. But after so many years of feeling invisible, posting here feels like stepping into the daylight and letting myself be seen. It’s liberating and terrifying at the same time.

But it’s time to stop being invisible.

It’s Time to Start the Conversation

Eleven months ago I left my husband. At the time we had been married for more than 22 years.

The day before I made the decision I realised that I’d given up all hope of ever being happy; that I’d accepted that I wasn’t important and my happiness didn’t matter.

As I reflected (well, thought obsessively) on that revelation the next day, I realised I’d allowed myself, my REAL self, to become invisible. I was confronted by the thought that by staying in the marriage, I was teaching my sons that as long as they were happy then everything was okay, and I was teaching my daughter that as long as her partner and children were happy, then she should be too. After years of convincing myself to stay in the relationship because I believed that was best for the children, I can’t put into words how heartbreaking that realisation was. I told my husband that night that our marriage was over.

I spent most of my marriage feeling like my thoughts, feelings and opinions weren’t important. I was only acknowledged when I stayed inside the box labelled Good Christian Wife and Mother. No controversial opinions allowed. No uncomfortable questions allowed. No radical or rebellious thoughts allowed. No confronting emotions allowed.

I struggled for years feeling unhappy and unloved. Christian friends assured me if I just focused on finding contentment in my circumstances everything would be okay. If I focused on my blessings, instead of my frustrations, if I focused on serving others and not wasting time on selfish introspection, then I would find happiness and purpose.

Instead, with each friend who reinforced the message my husband was giving me that my thoughts and feelings weren’t valid, I felt a little bit smaller, a little bit less important, a little bit less visible.

I gradually faded to beige. It was easier to not stand out, to not make a fuss, to not be noticed – or to only be noticed for doing things that were consistent with the image I was encouraged to present. It was easier to not develop friendships with people who were too quirky, confrontational, or unconventional. It was easier to focus on volunteer work and serving others, and keeping so busy that I never had time to think about how sad and lonely and lost I felt.

I felt like I had so many filters in place when I spoke with other people that I didn’t even know what I thought anymore. I felt like I was constantly apologetic, constantly deferring to the opinions and wishes of others. That I reviewed every word before I spoke to make sure it was appropriate.

Over the years, I felt like I lost who I really was. I was most true to myself with my children, but with my husband, family and increasingly filtered group of friends, I put a lot of effort into being who I *should* be, not who I really was.

I’ve spent most of the past 11 months trying to find my voice. It’s been so hard to reconnect with myself and to overcome the conditioning and fears that have prevented me from being myself with others for so long. The challenges of the separation have been so emotionally draining and overwhelming it has been hard to find the energy to socialise with others or to sustain conversations.

I want to share my story, want to capture the swirling thoughts, frustration, confusion, anger, relief, sadness, hurt, sense of betrayal and the ever growing sense of hope for the future somehow – to get them out of my head and onto a page. I want to talk about things that matter and I want to share my story just in case there is someone else like me out there who needs to know they matter.

After years of feeling ignored and invisible, this blog is my opportunity to be myself; to say what I really think, to talk about the things that matter to me. This is my chance to stop being invisible. I deserve to be seen and heard.

It’s time to start the conversation.